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How many calories in Donegal Catch 4 Atlantic Whiting 450g (Donegal Catch)

Nutritional values in Donegal Catch 4 Atlantic Whiting 450g per 100 g:

Energy value228

Proteins15.00

Animaln.d.

Plantn.d.

Fats9.60

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates20.00

Net carbs18.20

Sugars0.50

Cholesteroln.d.

Fibre1.80

How many vitamins in Donegal Catch 4 Atlantic Whiting 450g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Donegal Catch 4 Atlantic Whiting 450g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application