How many calories in Dole Fruit in Jelly Pineapple in Pineapple Flavour Jelly 4 x 123g (492g) (Dole)
How many calories in 1× teaspoon
5 g
4 kcal
How many calories in 2× teaspoon
10 g
8 kcal
How many calories in 1× tablespoon
10 g
8 kcal
How many calories in 1× portion
123 g
95 kcal
4 kcal
Nutritional values in Dole Fruit in Jelly Pineapple in Pineapple Flavour Jelly 4 x 123g (492g) per 100 g:
Energy value
77
Proteins
0.10
Animal n.d.
Plant n.d.
Fats
0.10
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
19.10
Net carbs 18.50
Sugars 18.00
Cholesterol
0
Fibre
0.60
How many vitamins in Dole Fruit in Jelly Pineapple in Pineapple Flavour Jelly 4 x 123g (492g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dole Fruit in Jelly Pineapple in Pineapple Flavour Jelly 4 x 123g (492g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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