How many calories in Desiccated Coconut (Whitworths)
How many calories in 1× package
200 g
1404 kcal
How many calories in 2× package
400 g
2808 kcal
How many calories in 3× package
600 g
4212 kcal
How many calories in 0.5× package
100 g
702 kcal
1404 kcal
Nutritional values in Desiccated Coconut per 100 g:
Energy value702
Proteins6.50
Animaln.d.
Plantn.d.
Fats66.70
Saturated61.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.90
Net carbs14.90
Sugars6.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Desiccated Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Desiccated Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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