How many calories in Dates (Besana)
How many calories in 1× package
150 g
446 kcal
How many calories in 0.5× package
75 g
223 kcal
How many calories in 50 g
50 g
149 kcal
How many calories in 100 g
100 g
297 kcal
446 kcal
Nutritional values in Dates per 100 g:
Energy value297
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.03
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs59.00
Sugars63.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Dates:
Do you like Dates? Check out other :
- Nut & Fruit Mix
- Hand Cooked Sea Salt & Black Pepper Crisps
- Real Handcooked Jalapeno Pepper Flavour Potato Crisps 35g
- Osem Cream Cracker
- Lifeforce Belgian Chocolate Rice Cakes 100g
- Butterkist Cinema Sweet Popcorn 6 x 15g
- nakd. salted caramel
- Pop Rice with Blueberry & Cranberry
- Walkers Market Deli Pepper & Tomato Pita Chips 165g
- Roasted Garlic with Mediterranean Herb Flavour Pita Chips
- Coronation Chicken Inspired Nut & Fruit Mix
- Forest Feast Sweet & Salty Trail Mix 225g
Check out the that other users were looking for