How many calories in Date Nectar
How many calories in 1× teaspoon
5 ml
15 kcal
How many calories in 3× teaspoon
15 ml
45 kcal
How many calories in 1× tablespoon
10 ml
30 kcal
How many calories in 1× portion
400 ml
1200 kcal
3 kcal
Nutritional values per 100 g:
Energy value
300
Proteins
1.10
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.00
Net carbs 66.90
Sugars 65.00
Cholesterol
n.d.
Fibre
1.10
How many vitamins in Date Nectar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Date Nectar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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