How many calories in Date and Walnut Squares (National Trust)
How many calories in 100 g
100 g
348 kcal
How many calories in 150 g
150 g
522 kcal
How many calories in 200 g
200 g
696 kcal
How many calories in 250 g
250 g
870 kcal
3 kcal
Nutritional values in Date and Walnut Squares per 100 g:
Energy value348
Proteins5.60
Animaln.d.
Plantn.d.
Fats17.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.40
Net carbs42.20
Sugars28.40
Cholesteroln.d.
Fibre1.20
How many vitamins in Date and Walnut Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Date and Walnut Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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