How many calories in Dark Chocolate Coated Date Heart with Freeze Dried Raspberries (M&S Food)
How many calories in 1× package
95 g
368 kcal
How many calories in 1× portion
47 g
182 kcal
How many calories in 50 g
50 g
194 kcal
How many calories in 100 g
100 g
387 kcal
368 kcal
Nutritional values in Dark Chocolate Coated Date Heart with Freeze Dried Raspberries per 100 g:
Energy value387
Proteins2.13
Animaln.d.
Plantn.d.
Fats12.13
Saturated7.87
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.68
Net carbs59.15
Sugars56.60
Cholesteroln.d.
Fibre5.53
How many vitamins in Dark Chocolate Coated Date Heart with Freeze Dried Raspberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dark Chocolate Coated Date Heart with Freeze Dried Raspberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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