How many calories in Danish Lean Ham (M&S)
How many calories in 1× package
213 g
207 kcal
How many calories in 1× portion
71 g
69 kcal
How many calories in 100 g
100 g
97 kcal
How many calories in 150 g
150 g
146 kcal
207 kcal
Nutritional values in Danish Lean Ham per 100 g:
Energy value
97
Proteins
18.45
Animal n.d.
Plant n.d.
Fats
2.54
Saturated 0.99
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.14
Net carbs 0
Sugars 0.14
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Danish Lean Ham:
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