How many calories in Damsons, stewed without sugar, weighed with stones

How many calories in 1× tablespoon

25 g
8 kcal

How many calories in 2× tablespoon

50 g
16 kcal

How many calories in 0.5× cup

125 g
39 kcal

How many calories in 1× cup

250 g
78 kcal
8 kcal

Nutritional values in Damsons, stewed without sugar, weighed with stones per 100 g:

Energy value 31
Proteins 0.40
Animal n.d.
Plant n.d.
Fats 0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.90
Net carbs 7.90
Sugars 7.90
Cholesterol 0
Fibre n.d.

How many vitamins in Damsons, stewed without sugar, weighed with stones:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Damsons, stewed without sugar, weighed with stones:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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