How many calories in Damsons, stewed without sugar

How many calories in 1× tablespoon

25 g
9 kcal

How many calories in 2× tablespoon

50 g
17 kcal

How many calories in 0.5× cup

125 g
43 kcal

How many calories in 1× cup

250 g
85 kcal
9 kcal

Nutritional values in Damsons, stewed without sugar per 100 g:

Energy value 34
Proteins 0.50
Animal n.d.
Plant n.d.
Fats 0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 8.70
Net carbs 8.70
Sugars 8.70
Cholesterol 0
Fibre n.d.

How many vitamins in Damsons, stewed without sugar:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Damsons, stewed without sugar:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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