How many calories in Currants (Natural Selection)
How many calories in 1× portion
500 g
1440 kcal
How many calories in 50 g
50 g
144 kcal
How many calories in 100 g
100 g
288 kcal
How many calories in 150 g
150 g
432 kcal
1440 kcal
Nutritional values in Currants per 100 g:
Energy value
288
Proteins
2.30
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.80
Net carbs 65.90
Sugars 67.80
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Currants:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Currants:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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