How many calories in Crusty Brown Roll (Mark & Spencer)
How many calories in 0.5× portion
52.5 g
111 kcal
How many calories in 1× portion
105 g
223 kcal
How many calories in 2× portion
210 g
445 kcal
How many calories in 3× portion
315 g
668 kcal
223 kcal
Nutritional values in Crusty Brown Roll per 100 g:
Energy value
212
Proteins
8.50
Animal 0
Plant 0
Fats
0.70
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
52.70
Net carbs 48.10
Sugars 4.10
Cholesterol
0
Fibre
4.60
How many vitamins in Crusty Brown Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crusty Brown Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crusty Brown Roll? Check out other :
- Henllan Bakery Welsh Floury White Thick 400g
- Garlic & Coriander Naan Bread
- Plain Naans
- Sliced Tiger Bloomer
- Mission Bakery 8 Plain Tortilla Wraps
- Garlic Baguettes
- Tomato & Herb Mini Breadsticks
- Chleb z maślanką
- Fresh Gourmet Classic Caesar Croutons 28g
- Chleb gryczany 400 g
- Fire Roasted Piquillo Pepper Sfilatino
- Kingsmill 4 White Bagels