How many calories in Crunchy Natural Peanut Butter and Flaxseed (Earth Balance)
How many calories in 1× teaspoon
15 g
98 kcal
How many calories in 2× teaspoon
30 g
197 kcal
How many calories in 1× tablespoon
30 g
197 kcal
How many calories in 1× portion
32 g
210 kcal
98 kcal
Nutritional values in Crunchy Natural Peanut Butter and Flaxseed per 100 g:
Energy value
656
Proteins
21.88
Animal n.d.
Plant n.d.
Fats
50.00
Saturated 7.81
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.00
Net carbs 15.62
Sugars 6.25
Cholesterol
n.d.
Fibre
9.38
How many vitamins in Crunchy Natural Peanut Butter and Flaxseed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Natural Peanut Butter and Flaxseed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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