How many calories in Crunchy Natural Peanut Butter and Flaxseed

How many calories in 1× teaspoon

15 g
98 kcal

How many calories in 2× teaspoon

30 g
197 kcal

How many calories in 1× tablespoon

30 g
197 kcal

How many calories in 1× portion

32 g
210 kcal
7 kcal

Nutritional values per 100 g:

Energy value 656
Proteins 21.88
Animal n.d.
Plant n.d.
Fats 50.00
Saturated 7.81
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 25.00
Net carbs 15.62
Sugars 6.25
Cholesterol n.d.
Fibre 9.38

How many vitamins in Crunchy Natural Peanut Butter and Flaxseed:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Crunchy Natural Peanut Butter and Flaxseed:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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