How many calories in Crumbed Lean Ham (Deli Co)
How many calories in 1× package
90 g
92 kcal
How many calories in 0.5× package
45 g
46 kcal
How many calories in 100 g
100 g
102 kcal
How many calories in 150 g
150 g
153 kcal
92 kcal
Nutritional values in Crumbed Lean Ham per 100 g:
Energy value
102
Proteins
17.00
Animal n.d.
Plant n.d.
Fats
2.90
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.10
Net carbs 2.10
Sugars 1.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Crumbed Lean Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crumbed Lean Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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