How many calories in Crumbed Lean Ham (Deli Co)
How many calories in 1× package
300 g
306 kcal
How many calories in 0.5× package
150 g
153 kcal
How many calories in 100 g
100 g
102 kcal
How many calories in 150 g
150 g
153 kcal
306 kcal
Nutritional values in Crumbed Lean Ham per 100 g:
Energy value102
Proteins17.00
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs2.10
Sugars1.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Crumbed Lean Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crumbed Lean Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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