How many calories in Crumbed Ham (Tesco)
How many calories in 1× package
180 g
207 kcal
How many calories in 0.5× package
90 g
104 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
207 kcal
Nutritional values in Crumbed Ham per 100 g:
Energy value
115
Proteins
21.00
Animal n.d.
Plant n.d.
Fats
2.50
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 1.50
Sugars 1.10
Cholesterol
n.d.
Fibre
0.40
How many vitamins in Crumbed Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crumbed Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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