How many calories in Croutons with Soup Mug (Sainsbury's)

How many calories in 1× tablespoon

10 g
46 kcal

How many calories in 2× tablespoon

20 g
93 kcal

How many calories in 1× handful

25 g
116 kcal

How many calories in 1× portion

25 g
116 kcal
46 kcal

Nutritional values in Croutons with Soup Mug per 100 g:

Energy value 464
Proteins 11.20
Animal n.d.
Plant n.d.
Fats 16.40
Saturated 1.20
Monounsaturated 9.20
Polyunsaturated 5.20
Carbohydrates 66.00
Net carbs 61.60
Sugars 5.20
Cholesterol n.d.
Fibre 4.40

How many vitamins in Croutons with Soup Mug:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Croutons with Soup Mug:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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