How many calories in Croutons (The Crouton Co)
How many calories in 1× package
40 g
227 kcal
How many calories in 0.5× package
20 g
113 kcal
How many calories in 1× tablespoon
10 g
57 kcal
How many calories in 2× tablespoon
20 g
113 kcal
227 kcal
Nutritional values in Croutons per 100 g:
Energy value567
Proteins26.40
Animaln.d.
Plantn.d.
Fats44.80
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs2.10
Sugars2.80
Cholesteroln.d.
Fibre4.30
How many vitamins in Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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