How many calories in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn (Jamie Oliver Keep It Simple)
How many calories in 1× package
200 g
380 kcal
How many calories in 0.5× package
100 g
190 kcal
How many calories in 100 g
100 g
190 kcal
How many calories in 150 g
150 g
285 kcal
380 kcal
Nutritional values in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn per 100 g:
Energy value
190
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
8.40
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 16.60
Sugars 2.20
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn? Check out other :
- Wild, Skinless & Boneless Cape Hake Fillets
- Cod Fish Fingers
- Lightly Kiln Smoked Salmon Fillets
- Ready to Stuff Whole Sea Bass
- Sardines in Brine
- King Prawns
- Scottish Responsibly Sourced Salmon Portions
- Sound Seafood Westcountry Smoked Mackerel
- Haddock, Cheddar & Risotto Fishcakes
- Tandoori King Prawns
- Tuna Steak in Spring Water
- Albacore Wild Tuna Steaks