How many calories in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn (Jamie Oliver Keep It Simple)

How many calories in 1× package

200 g
380 kcal

How many calories in 0.5× package

100 g
190 kcal

How many calories in 100 g

100 g
190 kcal

How many calories in 150 g

150 g
285 kcal
380 kcal

Nutritional values in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn per 100 g:

Energy value 190
Proteins 9.90
Animal n.d.
Plant n.d.
Fats 8.40
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.00
Net carbs 16.60
Sugars 2.20
Cholesterol n.d.
Fibre 1.40

How many vitamins in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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