How many calories in Crispy Muesli with Fruit, Nut & Seed

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
79 kcal

How many calories in 1× portion

45 g
169 kcal
4 kcal

Nutritional values per 100 g:

Energy value 376
Proteins 9.78
Animal n.d.
Plant n.d.
Fats 10.00
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 57.78
Net carbs 50.00
Sugars 24.44
Cholesterol n.d.
Fibre 7.78

How many vitamins in Crispy Muesli with Fruit, Nut & Seed:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Crispy Muesli with Fruit, Nut & Seed:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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