How many calories in Crisp & Zest Lemon Meringue Roulade (Waitrose Frozen)
How many calories in 1× package
420 g
1231 kcal
How many calories in 0.5× package
210 g
615 kcal
How many calories in 100 g
100 g
293 kcal
How many calories in 150 g
150 g
440 kcal
1231 kcal
Nutritional values in Crisp & Zest Lemon Meringue Roulade per 100 g:
Energy value
293
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
7.80
Saturated 5.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
52.40
Net carbs 51.30
Sugars 47.80
Cholesterol
n.d.
Fibre
1.10
How many vitamins in Crisp & Zest Lemon Meringue Roulade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crisp & Zest Lemon Meringue Roulade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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