How many calories in Crisp & Spicy Lightly Dusted Cod (Waitrose Frozen)
How many calories in 1× package
230 g
389 kcal
How many calories in 0.5× package
115 g
194 kcal
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
389 kcal
Nutritional values in Crisp & Spicy Lightly Dusted Cod per 100 g:
Energy value
169
Proteins
12.40
Animal n.d.
Plant n.d.
Fats
7.40
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.50
Net carbs 11.10
Sugars 1.70
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Crisp & Spicy Lightly Dusted Cod:
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