How many calories in Rote Rüben (Lidl)
How many calories in 1× package
430 g
211 kcal
How many calories in 1× portion
170 g
83 kcal
How many calories in 2× package
860 g
421 kcal
How many calories in 3× package
1290 g
632 kcal
211 kcal
Nutritional values in Rote Rüben per 100 g:
Energy value49
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.80
Net carbs9.80
Sugars9.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Rote Rüben:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rote Rüben:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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