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How many calories in Creamy Avocado & Garlic Dip (Fiesta Mesa)

How many calories in 1× teaspoon

10 g
15 kcal

How many calories in 2× teaspoon

20 g
29 kcal

How many calories in 1× tablespoon

20 g
29 kcal

How many calories in 1× portion

280 g
412 kcal
15 kcal

Nutritional values in Creamy Avocado & Garlic Dip per 100 g:

Energy value147
Proteins1.10
Animaln.d.
Plantn.d.
Fats11.60
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs8.50
Sugars3.00
Cholesteroln.d.
Fibre0.70

How many vitamins in Creamy Avocado & Garlic Dip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Creamy Avocado & Garlic Dip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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