How many calories in Crayfish and quinoa pot (Pret A Manger)
How many calories in 1× portion
152 g
203 kcal
How many calories in 0.5× portion
76 g
102 kcal
How many calories in 2× portion
304 g
407 kcal
How many calories in 3× portion
456 g
610 kcal
203 kcal
Nutritional values in Crayfish and quinoa pot per 100 g:
Energy value
134
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
4.40
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.90
Net carbs 11.20
Sugars 0.70
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Crayfish and quinoa pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crayfish and quinoa pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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