How many calories in Cranberry Houmous (Morrisons)

How many calories in 1× teaspoon

10 g
31 kcal

How many calories in 2× teaspoon

20 g
63 kcal

How many calories in 1× tablespoon

20 g
63 kcal

How many calories in 1× portion

200 g
628 kcal
3 kcal

Nutritional values in Cranberry Houmous per 100 g:

Energy value 314
Proteins 6.80
Animal n.d.
Plant n.d.
Fats 23.40
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.10
Net carbs 10.10
Sugars 6.20
Cholesterol n.d.
Fibre 6.00

How many vitamins in Cranberry Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cranberry Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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