How many calories in Cranberry Houmous (Morrisons)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 2× teaspoon
20 g
63 kcal
How many calories in 1× tablespoon
20 g
63 kcal
How many calories in 1× portion
200 g
628 kcal
31 kcal
Nutritional values in Cranberry Houmous per 100 g:
Energy value
314
Proteins
6.80
Animal n.d.
Plant n.d.
Fats
23.40
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.10
Net carbs 10.10
Sugars 6.20
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Cranberry Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cranberry Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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