How many calories in Cracked Black Pepper & Sea Salt Ciabatta Croutons (M Wm Morrison)
How many calories in 1× tablespoon
10 g
45 kcal
How many calories in 2× tablespoon
20 g
89 kcal
How many calories in 1× handful
25 g
112 kcal
How many calories in 1× portion
90 g
402 kcal
45 kcal
Nutritional values in Cracked Black Pepper & Sea Salt Ciabatta Croutons per 100 g:
Energy value
447
Proteins
12.60
Animal n.d.
Plant n.d.
Fats
14.10
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.10
Net carbs 60.60
Sugars 2.90
Cholesterol
n.d.
Fibre
4.50
How many vitamins in Cracked Black Pepper & Sea Salt Ciabatta Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cracked Black Pepper & Sea Salt Ciabatta Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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