How many calories in Couscous Pilaf (Waitrose & Partners The Levantine Table)
How many calories in 1× package
300 g
480 kcal
How many calories in 0.5× package
150 g
240 kcal
How many calories in 100 g
100 g
160 kcal
How many calories in 150 g
150 g
240 kcal
480 kcal
Nutritional values in Couscous Pilaf per 100 g:
Energy value
160
Proteins
4.40
Animal n.d.
Plant n.d.
Fats
2.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
29.00
Net carbs 26.90
Sugars 1.90
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Couscous Pilaf:
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