How many calories in Courgette, dried
How many calories in 1× handful
50 g
125 kcal
How many calories in 2× handful
100 g
249 kcal
How many calories in 1× piece
5 g
12 kcal
How many calories in 1× cup
150 g
374 kcal
2 kcal
Nutritional values in Courgette, dried per 100 g:
Energy value
249
Proteins
25.60
Animal n.d.
Plant n.d.
Fats
5.70
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated 2.80
Carbohydrates
25.50
Net carbs 25.50
Sugars 24.10
Cholesterol
0
Fibre
n.d.
How many vitamins in Courgette, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Courgette, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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