How many calories in Cottage Pie (M&S Food Plant Kitchen)

How many calories in 1× package

400 g
436 kcal

How many calories in 0.5× package

200 g
218 kcal

How many calories in 100 g

100 g
109 kcal

How many calories in 200 g

200 g
218 kcal
436 kcal

Nutritional values in Cottage Pie per 100 g:

Energy value 109
Proteins 4.20
Animal n.d.
Plant n.d.
Fats 3.80
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 13.80
Net carbs 12.20
Sugars 2.30
Cholesterol n.d.
Fibre 1.60

How many vitamins in Cottage Pie:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cottage Pie:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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