How many calories in Cottage cheese fat free (Tesco)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
16 kcal
How many calories in 0.5× cup
125 g
78 kcal
How many calories in 1× cup
250 g
155 kcal
7 kcal
Nutritional values in Cottage cheese fat free per 100 g:
Energy value62
Proteins10.10
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage cheese fat free:
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