How many calories in Cotswold Crunch Strong Flour Mix (Matthews Cotswold Flour)
How many calories in 1× package
1500 g
5160 kcal
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
103 kcal
How many calories in 0.5× cup
70 g
241 kcal
5160 kcal
Nutritional values in Cotswold Crunch Strong Flour Mix per 100 g:
Energy value
344
Proteins
12.80
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.30
Monounsaturated 0.10
Polyunsaturated 1.70
Carbohydrates
73.90
Net carbs 69.30
Sugars 2.70
Cholesterol
n.d.
Fibre
4.60
How many vitamins in Cotswold Crunch Strong Flour Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cotswold Crunch Strong Flour Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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