How many calories in Cornmeal, unsifted
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
106 kcal
How many calories in 1× cup
140 g
494 kcal
28 kcal
Nutritional values in Cornmeal, unsifted per 100 g:
Energy value
353
Proteins
9.30
Animal n.d.
Plant n.d.
Fats
3.80
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.50
Net carbs 71.50
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Cornmeal, unsifted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cornmeal, unsifted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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