How many calories in Cornflakes

How many calories in 1× tablespoon

3 g
11 kcal

How many calories in 2× tablespoon

6 g
23 kcal

How many calories in 0.5× cup

15 g
57 kcal

How many calories in 1× portion

500 g
1900 kcal
4 kcal

Nutritional values per 100 g:

Energy value 380
Proteins 8.00
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 83.00
Net carbs 79.50
Sugars 8.50
Cholesterol n.d.
Fibre 3.50

How many vitamins in Cornflakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cornflakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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