How many calories in Corn Flakes
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
4 kcal
Nutritional values per 100 g:
Energy value
379
Proteins
7.00
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.33
Monounsaturated 0.33
Polyunsaturated 0.33
Carbohydrates
84.67
Net carbs 82.34
Sugars 0.67
Cholesterol
n.d.
Fibre
2.33
How many vitamins in Corn Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Corn Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Weetos Chocolate Hoops 350g
- Flahavan’s Progress Oatlets Porridge Oats 1.5kg
- Raisin Wheats
- Wholegrain Wheat Bisks
- Kellogg's Froot Loops 350g
- Organic Wheat Free Muesli
- Crispy Choco-Nut Pillows
- Buckwheat & Seeds Granola
- Perfectly Peachy Multigrain
- Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g)
- Kelkin Gluten Free Pure Oat Porridge 450g