How many calories in Cookstown Oven Ready Honey & Mustard Gammon Joint 450g (Cookstown)

How many calories in 1× package

450 g
482 kcal

How many calories in 0.5× package

225 g
241 kcal

How many calories in 100 g

100 g
107 kcal

How many calories in 200 g

200 g
214 kcal
482 kcal

Nutritional values in Cookstown Oven Ready Honey & Mustard Gammon Joint 450g per 100 g:

Energy value 107
Proteins 16.10
Animal n.d.
Plant n.d.
Fats 2.20
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 5.70
Net carbs 5.70
Sugars 5.70
Cholesterol 0
Fibre 0

How many vitamins in Cookstown Oven Ready Honey & Mustard Gammon Joint 450g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cookstown Oven Ready Honey & Mustard Gammon Joint 450g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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