How many calories in Cooks & Co Pine Nut Kernels 700g (Cooks & Co)
How many calories in 1× handful
35 g
254 kcal
How many calories in 2× handful
70 g
509 kcal
How many calories in 3× handful
105 g
763 kcal
How many calories in 4× handful
140 g
1018 kcal
254 kcal
Nutritional values in Cooks & Co Pine Nut Kernels 700g per 100 g:
Energy value
727
Proteins
13.70
Animal n.d.
Plant n.d.
Fats
68.40
Saturated 4.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
13.10
Net carbs 13.10
Sugars 3.60
Cholesterol
0
Fibre
0
How many vitamins in Cooks & Co Pine Nut Kernels 700g:
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