How many calories in Cooking Liquid (Lurpak Cook's Range)

How many calories in 1× teaspoon

5 g
37 kcal

How many calories in 2× teaspoon

10 g
74 kcal

How many calories in 1× tablespoon

12 g
88 kcal

How many calories in 1× portion

500 g
3680 kcal
37 kcal

Nutritional values in Cooking Liquid per 100 g:

Energy value 736
Proteins 0.30
Animal n.d.
Plant n.d.
Fats 81.50
Saturated 14.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.30
Net carbs 0.30
Sugars 0.30
Cholesterol n.d.
Fibre n.d.

How many vitamins in Cooking Liquid:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cooking Liquid:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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