How many calories in Cookies & Cream Flavour Spread (Asda)
How many calories in 1× teaspoon
15 g
87 kcal
How many calories in 2× teaspoon
30 g
173 kcal
How many calories in 1× tablespoon
30 g
173 kcal
How many calories in 1× portion
350 g
2023 kcal
87 kcal
Nutritional values in Cookies & Cream Flavour Spread per 100 g:
Energy value
578
Proteins
4.90
Animal n.d.
Plant n.d.
Fats
38.00
Saturated 14.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
54.00
Net carbs 53.50
Sugars 43.00
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Cookies & Cream Flavour Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cookies & Cream Flavour Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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