How many calories in Coocked Ham
How many calories in 100 g
100 g
106 kcal
How many calories in 150 g
150 g
159 kcal
How many calories in 200 g
200 g
212 kcal
How many calories in 250 g
250 g
265 kcal
1 kcal
Nutritional values in Coocked Ham per 100 g:
Energy value106
Proteins18.80
Animaln.d.
Plantn.d.
Fats2.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Coocked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coocked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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