How many calories in Colman's Season & Shake Spanish Pork Casserole Seasoning Mix 48g (Colman's)

How many calories in 1× package

48 g
156 kcal

How many calories in 1× portion

74 g
241 kcal

How many calories in 20 g

20 g
65 kcal

How many calories in 50 g

50 g
163 kcal
156 kcal

Nutritional values in Colman's Season & Shake Spanish Pork Casserole Seasoning Mix 48g per 100 g:

Energy value 325
Proteins 11.00
Animal n.d.
Plant n.d.
Fats 6.60
Saturated 3.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 53.00
Net carbs 47.10
Sugars 10.00
Cholesterol 0
Fibre 5.90

How many vitamins in Colman's Season & Shake Spanish Pork Casserole Seasoning Mix 48g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Colman's Season & Shake Spanish Pork Casserole Seasoning Mix 48g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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