How many calories in Colman's Beef & Onion Casserole Recipe Mix 43g (Colman's)
How many calories in 1× package
43 g
146 kcal
How many calories in 1× portion
68 g
231 kcal
How many calories in 20 g
20 g
68 kcal
How many calories in 50 g
50 g
170 kcal
146 kcal
Nutritional values in Colman's Beef & Onion Casserole Recipe Mix 43g per 100 g:
Energy value340
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs67.00
Sugars7.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Colman's Beef & Onion Casserole Recipe Mix 43g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Colman's Beef & Onion Casserole Recipe Mix 43g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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