How many calories in Colman's Beef & Onion Casserole Recipe Mix 43g (Colman's)

How many calories in 1× package

43 g
146 kcal

How many calories in 1× portion

68 g
231 kcal

How many calories in 20 g

20 g
68 kcal

How many calories in 50 g

50 g
170 kcal
146 kcal

Nutritional values in Colman's Beef & Onion Casserole Recipe Mix 43g per 100 g:

Energy value 340
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 71.00
Net carbs 67.00
Sugars 7.00
Cholesterol 0
Fibre 4.00

How many vitamins in Colman's Beef & Onion Casserole Recipe Mix 43g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Colman's Beef & Onion Casserole Recipe Mix 43g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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