How many calories in Cofresh Peanut & Raisin Mix (Cofresh)

How many calories in 0.5× handful

15 g
77 kcal

How many calories in 1× handful

30 g
154 kcal

How many calories in 2× handful

60 g
308 kcal

How many calories in 1× portion

28 g
144 kcal
154 kcal

Nutritional values in Cofresh Peanut & Raisin Mix per 100 g:

Energy value513
Proteins21.30
Animaln.d.
Plantn.d.
Fats39.50
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.70
Net carbs21.20
Sugars15.00
Cholesteroln.d.
Fibre7.50

How many vitamins in Cofresh Peanut & Raisin Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Cofresh Peanut & Raisin Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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