How many calories in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta (M&S Cook Menu)
How many calories in 1× package
400 g
360 kcal
How many calories in 1× portion
200 g
180 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
360 kcal
Nutritional values in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta per 100 g:
Energy value
90
Proteins
11.70
Animal n.d.
Plant n.d.
Fats
4.00
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.40
Net carbs 0.60
Sugars 0.70
Cholesterol
n.d.
Fibre
0.80
How many vitamins in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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