How many calories in Cod, poached, weighed with bones and skin
How many calories in 1× piece
100 g
83 kcal
How many calories in 2× piece
200 g
165 kcal
How many calories in 3× piece
300 g
248 kcal
How many calories in 4× piece
400 g
331 kcal
83 kcal
Nutritional values in Cod, poached, weighed with bones and skin per 100 g:
Energy value
83
Proteins
18.20
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.30
Monounsaturated 0.10
Polyunsaturated 0.30
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
46.00
Fibre
n.d.
How many vitamins in Cod, poached, weighed with bones and skin:
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