How many calories in Cod Mornay with a Parsley Crumb (M&S Cook Menu)
How many calories in 100 g
100 g
103 kcal
How many calories in 150 g
150 g
155 kcal
How many calories in 230 g
230 g
237 kcal
How many calories in 1× portion
230 g
237 kcal
1 kcal
Nutritional values in Cod Mornay with a Parsley Crumb per 100 g:
Energy value103
Proteins11.30
Animaln.d.
Plantn.d.
Fats5.30
Saturated2.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.78
Net carbs0.48
Sugars0.91
Cholesteroln.d.
Fibre1.30
How many vitamins in Cod Mornay with a Parsley Crumb:
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