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How many calories in Cod Mornay with a Parsley Crumb (M&S Cook Menu)

Nutritional values in Cod Mornay with a Parsley Crumb per 100 g:

Energy value103

Proteins11.30

Animaln.d.

Plantn.d.

Fats5.30

Saturated2.22

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.78

Net carbs0.48

Sugars0.91

Cholesteroln.d.

Fibre1.30

How many vitamins in Cod Mornay with a Parsley Crumb:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Cod Mornay with a Parsley Crumb:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application