How many calories in Cod in Parsley Sauce (Marks & Spencer)

How many calories in 1× package

184 g
155 kcal

How many calories in 0.5× package

92 g
78 kcal

How many calories in 100 g

100 g
84 kcal

How many calories in 150 g

150 g
126 kcal
155 kcal

Nutritional values in Cod in Parsley Sauce per 100 g:

Energy value 84
Proteins 11.20
Animal n.d.
Plant n.d.
Fats 3.21
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.72
Net carbs 2.12
Sugars 1.68
Cholesterol n.d.
Fibre 0.60

How many vitamins in Cod in Parsley Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cod in Parsley Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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