How many calories in Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble (Waitrose Easy To Cook)
How many calories in 1× package
260 g
426 kcal
How many calories in 0.5× package
130 g
213 kcal
How many calories in 100 g
100 g
164 kcal
How many calories in 150 g
150 g
246 kcal
426 kcal
Nutritional values in Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble per 100 g:
Energy value164
Proteins17.90
Animaln.d.
Plantn.d.
Fats6.20
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.50
Net carbs7.60
Sugars0.90
Cholesteroln.d.
Fibre0.90
How many vitamins in Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble:
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