How many calories in Cod Fillets with Broccoli and a Mornay Sauce (Tesco)
How many calories in 1× package
360 g
403 kcal
How many calories in 100 g
100 g
112 kcal
How many calories in 150 g
150 g
168 kcal
How many calories in 230 g
230 g
258 kcal
403 kcal
Nutritional values in Cod Fillets with Broccoli and a Mornay Sauce per 100 g:
Energy value112
Proteins11.60
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.30
Sugars1.70
Cholesteroln.d.
Fibre0.60
How many vitamins in Cod Fillets with Broccoli and a Mornay Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets with Broccoli and a Mornay Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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