How many calories in Cod fillets (Lighthouse bay)
How many calories in 1× portion
110 g
106 kcal
How many calories in 2× portion
220 g
211 kcal
How many calories in 1× package
100 g
96 kcal
How many calories in 2× package
200 g
192 kcal
106 kcal
Nutritional values in Cod fillets per 100 g:
Energy value96
Proteins22.00
Animal22.00
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cod fillets:
Do you like Cod fillets? Check out other :
- Salmon Fillets Marinated with Eastern Thai
- Young's Mussels Marinated in Vinegar 250g
- Breaded Chuncky Haddock Loins
- Arbroath Smoked Fish Selection
- Neptun Herring in Tomato Sauce 170g
- Popcorn Scampi Bites
- Skipjack Tuna Chunks in Brine
- Emperor King Prawns
- Beer Battered Haddock Fillets
- Oak Smoked Salmon
- Russells Battered Haddock Goujons are now available, and retails in a 200g pack.
- Smoked Haddock with a Cheesy Beer & Mustard Rarebit Gratin